Premenstrual Guided Meditation
A guided meditation to support you in somatically and emotionally processing big emotions that may surface during your premenstrual phase. I especially recommend this track for folks living with PMS, Premenstrual Exacerbation (PME) and Premenstrual Dysphoric Disorder (PMDD).
By claiming this meditation you will be automatically subscribed to my email list. You can unsubscribe at any time.
A guided meditation to support you in somatically and emotionally processing big emotions that may surface during your premenstrual phase. I especially recommend this track for folks living with PMS, Premenstrual Exacerbation (PME) and Premenstrual Dysphoric Disorder (PMDD).
By claiming this meditation you will be automatically subscribed to my email list. You can unsubscribe at any time.
A guided meditation to support you in somatically and emotionally processing big emotions that may surface during your premenstrual phase. I especially recommend this track for folks living with PMS, Premenstrual Exacerbation (PME) and Premenstrual Dysphoric Disorder (PMDD).
By claiming this meditation you will be automatically subscribed to my email list. You can unsubscribe at any time.