A guided practice that aims to support you in somatically and emotionally processing big emotions that may surface during your premenstrual phase. I especially recommend this track for folks living with PMS, Premenstrual Exacerbation (PME) and Premenstrual Dysphoric Disorder (PMDD).
A guided practice that aims to support you in somatically and emotionally processing big emotions that may surface during your premenstrual phase. I especially recommend this track for folks living with PMS, Premenstrual Exacerbation (PME) and Premenstrual Dysphoric Disorder (PMDD).
