In 2019, I felt a void deep inside me that I eventually identified as the absence of my period. I hadn’t bled for months due to my IUD, so, in 2019 I had it removed and started healing my relationship with my womb and cycle. Embracing my menstrual cycle as a spiritual practice and cyclical living as a way of life transformed me, prompting me to share my journey on Instagram.

Through my Instagram I began using my voice to encourage and embrace unconventional conversations that challenged societal norms. I focused on taboo topics like sex, periods and my personal experiences as a survivor of DV and SA. You can tune in to my podcast Blood Slut for these raw, audacious discussions that I still continue to have today.

After 6 years studying nutrition, dietetics, and sexology, I decided to use my passion for periods to create my online course, Blood Magik. Blood Magik supports menstruators in connecting deeply with their period and menstrual blood through spiritual, self-connection practices. 

Now I’m known by my community as The Blood Slut. Through my Instagram and podcast I’ve educated millions on the topics of vulva diversity, outie labias, sexuality, menstruality and PMDD. Pretty wild considering I started out as a quiet, socially anxious dietetics student with zero self-worth, who was so f*cking lost.

As an outie-owner sharing my journey online, I've realised how common this insecurity is. So, in 2024 I launched the Outie Sanctuary - an online program for folks overcoming vulva and labia insecurities. I know also offer one-on-one coaching for this issue as well.

I also support PMDD warriors (as a former one myself) in managing their symptoms holistically. You can learn more about PMDD through my PMDD podcast series.

Outside of work you can find me ocean swimming, ecstatic dancing, bush walking, camping, binging a reality show or reading a fantasy novel.