I Had A Dark Entity Attached to Me: Here’s What I did

Regardless of whether or not you’re spiritual, I do believe that we’re all connected energetically and if that’s something that doesn’t align with your beliefs, you can skip this email, but for those of you who are curious you may carry on 😉

I don’t just believe this there is a spiritual realm — I know there is, because I’ve felt it and I’ve seen it. I’ve seen a ghost, I’ve felt countless spirits, entities and energy fragments. I’ve even had dark energies and entities attached to me. Unfortunately this is a somewhat common occurrence for me because I’m Piscean ♓️ dominant - meaning I have a lot of major planets in the sign of Pisces. Piscean dominant people are incredibly sensitive (especially if their moon 🌚 is in pisces which mine is) and in very close contact with the spiritual realm, I feel more spirit than human some days 🤣

The other day I woke up feeling really off, I was woken up by my alarm from a nightmare. I have nightmares occasionally, but this one felt different. It felt evil. I instantly knew something wasn’t right, I didn’t feel like myself and I hadn’t for days. I knew there was something dark attached to me that I needed to remove. I’ve been very emotionally vulnerable lately due to some pretty intense stuff going on in my personal life, so I knew I was extra susceptible to something attaching to me PLUS my partner Brodie and I have been cleaning out our home which belongs to a family member and used to be a family holiday house so there’s decades of stagnant energy lingering around. We’ve been moving things around that haven’t been moved in decades so naturally this stirred up a lot of old energy.

I want to share a practice that I do to cleanse and reset my energetic field when I feel negative, unwanted energy attached to me.

This isn’t something I was taught how to do, although I learnt elements of it through spiritual teachers. I’m purely guided by my intuition (i.e. my soul) during this practice, so yours might look very different to mine.

My Cleansing Practice to Remove Entities & Maintain Your Spiritual Hygiene:

Step 1.

🦋 Light candles if you fancy.

🦋 Put on some cleansing music like this.

🦋 Open all of your windows and doors for good ventilation. You want the negative energy to float out of your home.

TIP: Play the music through a speaker so it’s vibrating out into your entire home.

Step 2.

🦋 To begin the ceremony, I call upon my benevolent ancestors and spirit guides of my highest good and protection to come forth and join me. I ask them for support and guidance. You can do this in your head or out loud. I personally to this out loud in tongue usually. Tongue is my souls language, its not English, it just comes out of my mouth when I connect with spiritual. It’s also referred to as ‘light language’ in the spiritual community.

This stuff might sound a bit foreign and strange to some of you and honestly fair enough, we’re so disconnected from these parts of ourselves in Western culture. You can think I’m a weird freak if you like, it really doesn’t bother me. I know this stuff works. I’ve been doing practices like these and communicating with spirit for 6 + years. My mental health would be a wreck without these practices.

Step 3.

🦋 For this part I use a charcoal burner to burn some herbs in resin but you can use incense or boil some fresh herbs (such as rosemary or lavender) in a pot. You’ll be using the smoke or the steam from the pot to cleanse yourself and your entire home (including the backyard and inside the wardrobe).

If you’re new to using a charcoal burner watch this.

Step 4.

🦋 Walk around the house with the burner, incense or pot, encouraging the smoke/steam into every corner, nook and cranny.

SAFETY FIRST: Do this very carefully as the ash from the incense or burner could start a fire. If using incense make sure you have something under it to catch the ash or use a contained incense burner like this. Make sure you’re in a well ventilated space especially if you’re using the charcoal burner or incense.

🦋 As I walk around I speak out loud asking any negative, unwanted energy that is not mine to attach to the smoke and gently, peacefully float out of the window to be transmuted by the universe. But like I said earlier, follow and trust your intuition. I kindly, but firmly ask any entities, hexes, curses, spells, psychic attack to detach from me be transmuted by the universe.

Step 5.

🦋 I then cleanse myself, I usually do this outside as thats what feels best for me, in nature. I sweep the smoke over my head and up my entire body and I also do the soles of my feet. Be very careful not to burn yourself or get smoke in your eyes lol.

I find once I do a big energetic cleanse, I feel so much healthier and regulated. This is something I teach my clients if they’re open to it because when we’re healing our relationship with our bodies — whether that be with our labia or our menstrual cycle — this element of our being cannot be ignored.

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If you’re experiencing creative blocks, feeling stagnant, cranky, off or emotionally heavy, give this practice a try or even create your own.

As an additional component, you might like to listen to my guided mediation for accessing your inner wisdom. You can find the meditation on my podcast Blood Slut which you can listen to wherever you get your podcasts (not on YouTube yet).

You don’t have to do this amount of energetic maintenance and healing work daily, once a week or so adequate, tune into what your body needs. If you work around a lot of people everyday or work an emotionally taxing job, doing a short energetic maintenance and cleanse practice after work everyday will be very supportive for you 💗